(vest, longsleeve, (shoes on sale–> green are $75 off and white are $100 off), shorts)
Em had a speed workout for Boston–> 3 x 2 miles! The first 2 miles were downhill, and the second 2 were done on rolling hills. The perfect workout to prepare for Boston’s course. I happily joined her for the first two downhill miles, and we averaged 5:59. It felt amazing to get my legs turning over quickly again.
This tempo had me wanting to sign up for a race when I got home…
I cannot recommend enough putting a pull-up bar in an area you use often because it gets you to work on them daily. It’s amazing how a pull-up or two or three or whatever you can work up to can do so much in so little time. I feel EVERY muscle in my core when I do a pull-up, and I love having it in my bathroom so I can get in a few while I wait for my shower water to heat up.
I don’t do this ofen but twiceish a year, I just need a good eyebrow waxing.
We have the winter temperatures, but just no snow. If it’s going to be this cold out, I need the white stuff to ski on.
I made this salmon bowl, but didn’t have a few of the ingredients. It was still amazing and so filling.
I still had enough room for frozen Andes mints… please try these frozen.
Homeworking and blogging:
The other night, I had a dream that I was reliving one of my biggest real-life nightmares that had happened to me. This was from before I even started blogging, and I realized I had never shared this story on the blog. Once upon a time, I was doing a speed workout on a track with a girl. We were doing mile repeats, and as we came around the corner, two people were walking in the inside lane (the lane we were in). The girl I was with started yelling at them to move over. They must not have heard her because they didn’t move over, and as we got closer, I started going around them AND the girl I was running with… PUSHED THEM AS WE WENT BY. I was mortified and started apologizing to them for what happened. It was a real-life nightmare.
Have any running horror stories to share with us??
Are there any treats you love more when they are frozen?
Who is training for Boston or any other spring marathons?
Salmon person or pass?
The post A running horror story. first appeared on The Hungry Runner Girl.