Friday Favorites and doing this thing.
I’m doing this thing where I take two full days off from everything workout-related most weeks, and I think it
Running and Racing Events with Bibbed participants.
I’m doing this thing where I take two full days off from everything workout-related most weeks, and I think it
(tank, shoes) I sure didn’t expect this guy to be out on our run yesterday (also, in real life, he
(tanks, shorts, shoes) 8 miles @ 8:32 pace first thing in the morning. And just like that, back to the
Continue readingJaw-dropping. Nothing leaves me more sore. And just like that…
(bra, sunglasses) 8.5 miles with 800 ft of climbing (mostly in the first 1.5 miles). The sun came out with
I hope you are having a beautiful Memorial Day as we all remember and honor those who gave their lives
(tank, shorts) 8 miles @ 9:22 average. Dirt the day after a workout is my favorite way to recover. It
#### Lace up, get festive, and earn your Oktoberfest celebration the best way possible — by running for it! ####
#### Lace up, get festive, and earn your Oktoberfest celebration the best way possible — by running for it! ####
Prelude There’s no way to make this short. Maybe this would be better suited for a small book than a
Continue readingLast Annual Heart of The South (2025) Race Report
#### On Juneteenth, we remember resilience, honor progress, and run toward a brighter future. Join the Juneteenth Day Run —