A 47-year Swedish study (SPAF-1958) from Karolinska Institutet tracked over 400 individuals born in 1958, revealing physical fitness and strength

Continue readingSwedish study reveals when fitness and strength begin to fade

An analysis reveals that optimal tempo, emotional uplift and rhythmic consistency are the key components of effective fitness music Most

Continue readingWhy Certain Songs Lead to Better Workouts, According to Science

… Continue readingEkoi has a new, beautiful, fast and supple tyre, but does it live up to its lofty price tag?

… Continue reading‘I grabbed it with both hands, because why wouldn’t you?’ Meet Mattie Dodd, the 21-year-old Brit who forced his way onto Ineos Grenadiers’ development team

When it comes to running footwear, things get complicated quickly. High-stack, max-cushion, minimalist, carbon-plated–the options are endless, making if difficult

Continue readingHow many running shoes do you actually need in your rotation?

… Continue reading‘I’m pretty happy with how it’s all coming together’ – George Hincapie’s Modern Adventure Pro Cycling readies for the deep end at the AlUla Tour

Peloton and its commercial equipment division, Precor, have sued the federal government in the U.S. Court of International Trade seeking

Continue readingPeloton Sues US Government Over Tariffs, Joining Other Companies

… Continue readingIt could get to 40°C at the Tour Down Under this week – how hot is too hot for pro cycling?